When you’re feeling stressed out, you may hear that all you need is a great massage to lose some of that tension. However, you may not know exactly what sort of massage you’re supposed to get. With dozens of massages available, being sure which is right for you can be challenging. The good news is that your massage therapist can help. You can stop in and find out if they suggest a hot oil Thai massage or perhaps a Swedish massage West Covina.
While you wait to talk to a professional, we wanted to offer some insight into the most popular massage types and what you can expect from them.
Hot Stone Massage
This is a relaxing massage that used warm stones to increase the effect of the massage. This is a massage that is fantastic for those new to massage as it is utterly indulgent and built to help remove tension and stress. You will get a massage and in the process, heated stones are placed on specific places on your body. This can help to loosen muscles and you will walk away feeling relaxed and calm.
Swedish Massage
Getting a Swedish massage in West Covina may be one of the most popular choices. This massage is another relaxation options that helps melt away anxiety and stress. It also is a favorite for those who don’t want your muscles worked as deeply as more intense massage techniques. A Swedish massage involves circular, kneading, and tapping motions combined with long strokes over the body. There may also be oils or creams used.
Thai Massage
A Thai massage is different from the previous two options and is usually recommended for those who frequently get a massage, but want to try out something new. This technique is energizing rather than relaxing and incorporates acupressure, deep stretching, and positions like those in yoga. We recommend the Thai massage for those who have problems with posture, headaches from poor posture, or excess muscle tension. While it can be uncomfortable for some people, it should never hurt.
Shiatsu Massage
This is a massage that has a more intense technique associated with it. Your therapist will use their thumbs and fingers to apply pressure on various parts of the body. This is a massage that can help relax you and improve your overall well-being.
When you’re looking for the best massage in West Covina, Bliss Spa is here to meet your needs. You can learn more about us to take steps toward setting up an appointment at website.
