Back pain can be overwhelming and interfere with your daily activities. There are several reasons why you may have a back problem, including age, which can cause wear and tear on your joints, ligaments, and muscles. A professional back pain therapy in Sun City West AZ consists of a wide range of techniques that are designed to relieve the pain, reduce inflammation, and get you back on your feet as quickly as possible!
If your family physician has recommended you visit a physical therapist for treatment of your back, it is important to understand what physical therapy is and how the various aspects of your treatment plan will relieve your back pain. During your consultation for back pain therapy in Sun City West, AZ, the therapist will ask you a variety of questions, such as if you suffered an injury due to sports, an accident, fall injury or what you think might be causing your back pain. The goal of physical therapy is to improve your mobility, range of motion, and restore your ability to complete daily activities without pain. It is important to keep in mind that physical therapy is typically very effective, however, it takes time to reach your goal.
An experienced physical therapist such as Dr. Casey Kulp at Cactus Medical Center in Peoria, AZ will explain the various processes that may be beneficial for your pain as well as provide you with information about exercises you can do at home, in between the appointments to really help expedite your results. The treatments used will primarily depend on what level your pain is at or how long it has been since the injury happened. The initial goal of the treatment plan will be to reduce spasms and inflammation, so you may have to use cold and/or hot packs for the first few visits. Once your inflammation has come down, the therapist will begin to use techniques such as a TENS machine, which sends electrical stimulation to the nerves and the brain signals responsible for pain, so the body can help reduce your pain level naturally.
Other techniques used by the therapist for treating your back pain may include stretching exercises, building your core muscles, and massage therapy. In addition to eliminating your pain and restoring proper function, another goal is to improve posture to prevent future injuries.
