The modern world is full of electronic devices, stresses, and other distractions that contribute to us having poor and sleepless nights. Unfortunately, recent studies indicate that a large proportion of people regularly experience a poor night of sleep. In this sense, it would seem that our society is just not set up for sleep but the good news is that a new mattress can change all of that very quickly.
Effects of Poor Sleep
Companies such as Action Appliance provide a wide range of mattresses specifically designed to promote better sleep but it is worth looking at what effects poor sleep can have. If you are not lucky enough to have a TempurPedic mattress or another type of mattress that promotes good sleep, you are likely suffering from the effects of lack of sleep. These can include:
- Difficulty trying to focus or concentrate
- Physical exhaustion
- Difficulty recalling information and using one’s memory
- Slurred speech
- Slowed reaction times
Much of this sounds similar to the effects of being drunk and recent findings suggest that a lack of sleep acts very close to being drunk on alcohol. Apart from the fact that it may slow one down or have an effect on schooling, it can also lead to danger on the roads as a multitude of sleep-deprived drivers struggle to stay awake behind the wheel. Fortunately, a TempurPedic mattress or another well-engineered mattress could solve all of this. Visit website for more details.
A Better Night of Sleep
The difference between a TempurPedic mattress in Temecula, CA and a cheap foam or other mattress is astounding. Well-engineered mattresses support the body in any position and ensure that one does not wake up groggy and tired. This is good news for all of the sleep-deprived people around the country!
