Can Massage Therapy Help Treat Depression:

by | Jul 2, 2018 | Healthcare

One of the most common problems to go hand in hand with depression is chronic pain. Individuals who have a need for pain relief also often suffer from depression. A massage therapist is not able to provide psychotherapy or medication, but hot oil massage in Sacramento can have a positive effect on the physiological and anatomical aspects of depression. It’s important to first understand the types of depression and how they manifest in the body physically.

Situational Depression

This type of depression is situational, as you can guess from the name. It may occur when someone is in a stressful or overwhelming situation. The positive of this depression type is that after the situation changes, this type of depression can often be eliminated.

Moderate Depression

This is a long-term depression that may have no obvious trigger. It may be cyclical or most constant. Those with moderate depression should be under the care of mental health professionals while participating in massage therapy.

Severe Depression

This is the most substantial form of depression and may require heavy medication or hospitalization. Massage therapy may not be indicated until the person has been under the care of a professional for many months. The massage therapist will need to work with a psychotherapist or psychiatrist to monitor for relapse.

Chronic Depression

This depression type may be moderate or severe. There should be monitoring by a mental health professional while seeking hot oil massage therapy in Sacramento. This type of depression can be characterized by major changes in terms of the endorphins of the body.

Treatment with Massage

Massage has a goal of helping to provide a person with the support needed to live a full and healthy life. This support allows a person to feel more capable of dealing with the issues related to depression. Some of the most important areas to focus massage therapy for those with depression include the abdomen and diaphragmatic arch, musculature and connective tissue at the front of the chest, medial rotation of the shoulders, tissue of the neck and shoulders, and tissues of the upper arms and shoulder.

If you are interested in therapeutic massage for depression, anxiety, or the stresses of everyday life, Top Spa in Sacramento can help. We offer many different massage techniques and our staff are experienced and friendly. To learn more about us, visit our website at www.TopSpaCA.com.

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