by timothyharvard | Sep 24, 2019 | Health & Fitness
You found one of the best gyms in Manhattan. You love the people, the equipment, and the personal trainers. You know you can do well there. A month in, though, and you have not met any goals, and you are struggling with why you signed up. What happened? Most of the...
by Victoria Garcia | Sep 11, 2019 | Health & Fitness
When you have decided to get trim and lose weight, it can be tempting to want to work out by yourself at home. The idea of working out in front of other people at a gym or fitness center can be daunting. However, as intimidating as it can be at first, working out with...
by Victoria Garcia | Aug 26, 2019 | Health & Fitness
When you are facing pain or chronic disease, you want a solution that is always going to work for you. Sometimes that is rather easy to find through medications. Other times, you need the only option that works, CBD. There are many ways to take in this product, and...