There are a host of common issues that can be addressed through massage. From tight muscles to anxiety, once the kneading begins, the body relaxes and is able to take in and enjoy the moment. When the time comes to choose a massage, it can be difficult to decide on just one service. Instead, consider a Combination Massage. Using the methods of several different styles of massage, the client receives multiple benefits. Here are a couple of types of massage that are often included in a Combination Massage.
Hot Stones
There are certain parts of the body that respond when smooth, hot stones are placed on them. In addition to helping with tight muscles, sometimes recipients actually find relief from certain types of pain. Stones also work to help center the body’s energy. The entire process is relaxing as the stones are heated to a comfortable temperature, allowing just enough heat to get the job done right. It’s easy to incorporate this type of massage with others to create an ideal experience.
Deep Tissue
Sometimes hot stones are just the starting point of a massage that eventually transitions into deep tissue. Here, the focus on tense muscles increases, helping to deal with strains and pain. This does more than address the surface layer of muscles and reaches into the body to deal with muscles that may be preventing good posture and those that are holding onto a lot of tension.
Sports
In addition to tense muscles, massage is also about improving the body’s flexibility. The sports portion of the massage still helps to loosen muscles but can also allow for certain types of stretching and movement that can increase a person’s flexibility and range of motion. This benefits everyone, not just athletes. Injuries can be prevented, and already existing injuries can be addressed.
Are you considering a massage? Are you on the fence about which one will offer the best results or provide the most relief? Consider trying a combination massage that incorporates the best of several different styles. Visit the Website to learn more about the different options available and to schedule your appointment. Your muscles and your body will be glad you did.
