People sometimes mistake sprains and strains, but there is a difference. A sprain is an injury to a ligament while a strain involves damage done to a tendon. A strain, also known as a pulled muscle, can sometimes be caused by a sudden blow to the area or traumatic event, but it is often the result of overuse of a particular muscle group or incorrect movements that cause damage over time. Athletes commonly suffer from these types of injuries, but anyone can experience them.
Strain Treatment in Pikesville can be performed using a physical therapist or with chiropractic rehabilitation and care. Common treatments immediately following the injury include using ice to reduce pain and inflammation, using a compression bandage to also reduce swelling, and resting with the injured area elevated.
When these immediate solutions are not effective at improving the strain, medical care is needed. To avoid the need for pain medication, many have found relief with chiropractic manipulation. In addition, other popular forms of Strain Treatment in Pikesville from a chiropractor include electrical stimulation of the muscles, ultrasound therapy, and a routine of exercises that will strengthen and stretch the muscles. Over time, these procedures will improve mobility while reducing or eliminating the pain. Proper techniques regarding movement and stretching can be taught at that point to prevent future injury.
In many instances, strains are minor and can be treated at home safely, but there are signs that a strain is serious and should receive professional care. Any strain that results in a bruise and numbness, prevents any use of the limb, or continues to swell or become more painful even after resting, icing and compression is a serious problem.
Health Quest Chiropractic is very experienced at treating strains of all types. They offer regular chiropractic treatments that can help to keep the body stretched, loose, and less likely to be injured. Every patient is examined thoroughly, and their injuries are treated in a way that has been customized for their body. Contact them to learn more about how you can eliminate your body aches and pains without resorting to pain medications.
