Massage is a popular form of treatment in the United States. People turn to it for relaxation and comfort. They also rely on a massage therapist to reduce pain and to help them keep in top physical shape. The need is such that there are now more than 1,000 massage therapy schools in the United States to train professionals in this field. They provide varied quality of training and can focus on any of several types of massage. The massage therapy schools in Arizona are no different.
Five Common Massage Types in Massage Therapy Schools, Arizona
If you look at the curriculum of the best massage therapy schools in Arizona, you are likely to run across a similarity of offerings. In fact, there will be commonalities which makes the massage therapies listed below rank among the top five in this state.
1. Swedish Massage
In massage therapy schools in Arizona and, in fact, around the Western world, Swedish massage ranks as the most popular. It is found in spas and in classrooms and has been incorporated into many other forms of massage therapy including Sports massage. It deserves the name of classic for its influence in the field.
2. Trigger Point Therapy
Trigger points are the knots – the painful nodules that lie within the muscles and connective tissue of a body. Trigger point therapy involves the application of focused pressure on the affected area. This will release the knot by softening the tissue. Students at massage therapy schools in Arizona learn to use this technique within trigger point therapy or combine it with other forms of massage including Sports massage.
3. Sports Massage
Massage therapists use this form of massage therapy on athletes at any of specifically designated times: pre-event and post-event as well as for maintenance, rehabilitation and recovery. The main focus of sports massage is preventive. Its intent is to stop sports injuries before they can occur.
4. Pregnancy Massage
This form of massage taught in many massage therapy schools in Arizona, is also referred to as Prenatal Massage. It has been gaining in popularity as women realize how it helps to ease many discomforts during pregnancy.
5. Shiatsu
“Finger pressure” is an apt translation of the name given to this type of Japanese acupressure. The technique adopted by many Shiatsu massage therapy schools in Arizona, requires the pressing of fingers on specific energy meridians of the body to achieve balance in the flow of ki the universal life force.
Massage Therapy Schools, Arizona
Massage therapy is in high demand. This has led to the creation of schools to provide teachers for this career. Those taught in massage therapy schools in Arizona are preparing themselves for a career as a massage therapist by studying some of the basic types of massage, including those popular provided above.
