It’s no secret that services for mental health care in the US are in dire need of reform. According to a national study, one in five American adults experiences a mental illness in any given year. And yet, despite these staggering numbers, only 41% of adults with a mental illness receive treatment.
Mental health care services in Dakota County are available for those who need them but navigating the system can be difficult. Here is a list to familiarize yourself with the mental health services available in Dakota County.
There are a variety of options for mental health care services in Dakota County. These services include:
Outpatient Therapy
Outpatient therapy is counseling that is provided on a weekly or bi-weekly basis. It is less intensive than inpatient therapy and can be beneficial for those who are dealing with mild to moderate mental illness.
Inpatient Therapy
Inpatient therapy is counseling that is provided daily, typically at a mental health facility or hospital. It is more intensive than outpatient therapy and is reserved for those who are dealing with severe mental illness.
Psychiatry
Psychiatry treatment helps to diagnose and provide treatment for mental illnesses. A psychiatrist can prescribe medication and provide talk therapy.
Psychotherapy
Psychotherapy, also known as talk therapy, is a type of counseling that can be used to treat a variety of mental illnesses.
Mental Health Support Groups
These groups provide peer support for those dealing with mental illness. They can be invaluable resources for information and support.
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