Massages can be a great way to relax, heal sore muscles or generally improve your overall health. Working with a deep tissue massage Downey therapist can put you at ease about the whole experience and get the most from it. What should you know before your first appointment?
Get There Early
It is a good idea to get to a deep tissue massage Downey appointment 20 to 30 minutes early. This gives you time to get changed or take a quick shower if necessary. It can also give you some time to transition from the stress of your everyday life to the paradise that awaits you over the next 60 to 120 minutes.
If you are going to be late for your appointment, make sure to call your therapist ahead of time. In some cases, it is better to reschedule the session as opposed to only getting in a portion of your treatment at the scheduled time. A late fee may be charged if you don’t reschedule within 24 hours of your original appointment time.
Try to Get Clean Before You Arrive
While there are shower facilities available at most spas, it is a good idea to clean before you arrive. This means showering, cutting your nails and putting on deodorant. If you have skin or other health issues, it may be best to disclose them ahead of time so that your therapist can account for them. Ultimately, this will allow everyone to have a safe and productive experience.
You Aren’t Required to Completely Undress
Your comfort and satisfaction are the top priorities of those who are performing the massage. You can wear as much or as little as you want while in the massage room itself, and towels and robes are available to keep you covered at all times.
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