Doctors and caregivers alike know that seniors who live in isolation are often less healthy than those who have companions. Whether they have a live-in partner or a professional companion who visits daily, seniors who have regular companionship reap benefits that they might not even realize they’re enjoying – until they are without them.
Why Companionship Is Important for Seniors
The benefits of companionship for older adults are bountiful. Some of these include:
- Better health. Studies have shown that seniors who do not live in total isolation are less prone to heart disease, dementia, mental health conditions such as anxiety and depression, and obesity.
- A longer life. Because their health is better, seniors who have companionship to enjoy are likely to live longer, as well.
- More peace of mind. Nothing makes it easier to sleep at night than knowing someone will be there to check on you the next day. For those who live alone, this is especially important. Seniors who have companions don’t have to worry about what might happen if they have an accident in the home or some other problem arises; they know they will have support.
What If Your Loved One Lives Alone?
Not all seniors have the privilege of having a live-in companion. Whether they are single, widowed, or otherwise living alone, some aging adults spend the majority of their time by themselves simply by default.
To keep this from being the story of your loved one’s life, consider enrolling them in a senior companion program in your area. This allows them time to socialize and even receive help with light chores or errands, all while retaining their independence and dignity.
